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09/29

09/29

CrossFit Afterburn – BURN 60

Metcon (Time)

Teams of 3:

2 Rounds For Time (30 Minute Time Cap):

100/70 Calorie Row

100 Box Jump Overs (24/20)

100 Power Cleans

100 Barbell-Facing Burpees

By |2018-09-26T13:48:52+00:00September 29th, 2018|Categories: WODs|

No Experience Necessary!

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CrossFit Afterburn