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1/06 workout B30

1/06 workout B30

CrossFit Afterburn – BURN 30

Metcon (Time)

50 repetitions of the following complex:

3 Kettlebell Swings

2 Goblet Squats

1 Kettlebell Push Press (Left Arm)

1 Kettlebell Push Press (Right Arm)

By |2019-01-06T09:30:27+00:00January 6th, 2019|Categories: WODs|

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CrossFit Afterburn