TAKING TOO LONG? CLICK HERE TO CONTINUE
LOADING...

1/26 Burn 30

1/26 Burn 30

CrossFit Afterburn – BURN 30

Metcon (Time)

For time:

run 2laps

immediately followed by…

Three rounds of:

20 Single-Arm Dumbbell or Clean & Jerks (10 each arm)

20 Jumping Lunges

immediately followed by…

run 2 laps

By |2019-01-26T08:31:04+00:00January 25th, 2019|Categories: WODs|

No Experience Necessary!

CLAIM OFFER!
close-link
CrossFit Afterburn