TAKING TOO LONG? CLICK HERE TO CONTINUE
LOADING...

10/25 workout

10/25 workout

CrossFit Afterburn – BURN 60

Back Squat (heavy set of 12 reps)

5-8 sets

Metcon (Weight)

3 sets with kettle bells

sumo deadlift x 10 reps

reverse lunge x 10

jump squat x 10

– :60 rest –

By |2018-10-22T15:50:45+00:00October 25th, 2018|Categories: WODs|

No Experience Necessary!

CLAIM OFFER!
close-link
CrossFit Afterburn