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11/27 workout Burn30

11/27 workout Burn30

CrossFit Afterburn – BURN 30

Metcon (No Measure)

Three rounds for time of:

1-2 laps

30 Wall Ball Shots

15 Strict Pull-Ups or strict ring rows

By |2018-11-27T06:31:44+00:00November 27th, 2018|Categories: WODs|

No Experience Necessary!

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CrossFit Afterburn