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2/07 BURN60

2/07 BURN60

CrossFit Afterburn – BURN 60

Metcon (3 Rounds for time)

3 sets

15 burpees

21 power cleans

27/21 cal on bike

-REST 5 MINUTES-
NO HEAVIER

ROUND 1 – 155/105

ROUND 2 – 135/95

ROUND3 – 115/85

By |2019-02-07T09:15:56+00:00February 6th, 2019|Categories: WODs|

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CrossFit Afterburn