CrossFit Afterburn – BURN 60
Metcon (Time)
TEAMS OF 3
3 rounds
90 kb swings
90 wall ball
90 kb/db push press
-100/70 cal
2rounds
-100/70 cal
1round
TEAMS OF 3
3 rounds
90 kb swings
90 wall ball
90 kb/db push press
-100/70 cal
2rounds
-100/70 cal
1round