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2/25 BURN60

2/25 BURN60

CrossFit Afterburn – BURN 60

Metcon (No Measure)

ot for Time:

25/18 Calorie Row, 25 t2b

50/35 Calorie Row, 50 t2b

75/50 Calorie Row, 75 t2b

Back Squat

5 Repetitions @ 72%

4 Repetitions @ 77%

3 Repetitions @ 82%

1 Repetition @ 86%

1 Repetition @ 89%

1 Repetition @ 92%

By |2019-02-25T06:46:28+00:00February 24th, 2019|Categories: WODs|

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CrossFit Afterburn