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3/08 BURN30

3/08 BURN30

CrossFit Afterburn – BURN 30

Metcon (Time)

Females:

15-13-11-9-7 – Assault Bike Calories

10-8-6-4-2 – STRICT PRESS

Males:

21-18-15-12-9 – Assault Bike Calories

10-8-6-4-2 – STRICT PRESS

By |2019-03-08T07:16:34+00:00March 7th, 2019|Categories: WODs|

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CrossFit Afterburn