CrossFit Afterburn – BURN 60

Metcon (Time)

Teams of 2….

For time

1000 meter row

60 single kb front squats

2 laps farmer carry

60 strict pull ups

2 laps farmer carry

60 single kb front squats

1000 meter row

*Partner1 works , while partner 2 rest. Partners alternate through their farmer carrys

35:00 hard cap. get as far as possible