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About CrossFit Afterburn

CrossFit Afterburn is a spacious new CrossFit facility in Davenport Florida that's packed with state-of-the-art equipment, experienced coaches, and great members! We're just minutes away from Celebration, Champions Gate, Reunion, and the Walt Disney World Resort....drop-ins are always welcome!

May 2020

CROSSFIT AFTERBURN SAYS YES TO RICE!

By |2020-05-14T17:05:27-04:00May 14th, 2020|Categories: WODs|

Is Rice Healthy? Rice is incredibly healthy! Unfortunately for rice, it’s gotten mixed up in the low-carb, Ketogenic effective diet. People in Asian countries, such [...]

March 2020

December 2019

CrossFit In Davenport- Holiday schedule

By |2019-12-23T09:15:10-05:00December 23rd, 2019|Categories: WODs|

HOLIDAY SCHEDULE- FOR CrossFit In Davenport December 24th 7:00am-8:00am BURN60 8:00am-8:30am BURN30 8:30am-9:30am BURN60 9:30am-10:00am BURN30 December 25th CLOSED December 26th Closed in the morning [...]

November 2019

Workout Recovery-CrossFit Near Disney

By |2019-11-17T16:55:25-05:00November 17th, 2019|Categories: CrossFit Near Disney|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

CrossFit Near Disney-Tips to optimize post workout recovery If you CrossFit around Disney you know that you don’t get stronger by working out. You get [...]

CrossFit Near Haine City FL

By |2019-11-15T15:27:02-05:00November 15th, 2019|Categories: WODs|

Burn Belly Fat With This Great CrossFit Workout Here’s how CrossFit works: you alternate fast, intense periods of exercise with bouts of light activity or [...]

CrossFit AfterBurn – Gym Near Kissimmee

By |2019-11-07T09:05:36-05:00November 7th, 2019|Categories: Gym Near Kissimmee|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Gym Near Kissimmee-Helping Build Muscle If you are looking to gain muscle mass and get stronger. CrossFit AfterBurn is the fitness studio near Kissimmee that [...]

CrossFit Near Reunion Florida-November Focus

By |2019-11-06T07:08:48-05:00November 6th, 2019|Categories: CrossFit Near Reunion Florida|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

CrossFit AfterBurn-Fitness Training In Reunion Florida PICK ONE THING... Have you ever heard the expression: trying to pack 10# of "stuff" into a 5# bag? The [...]

October 2019

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