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sam@refinedimpact.com

About Sam Lombardi

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As soon as you step inside our walls and even when you leave, we want you to feel like you're part of our family. We're a big, happy, and slightly crazy group that always has each other's backs. Think of us as that wild and fun-loving side of your family that you adore, but can only handle a few holiday gatherings a year. 🎉👨‍👩‍👧‍👦❤️

Big changes start with small beginnings. Trust the process and start small when pursuing your goals. Don't get overwhelmed by focusing too much on the end result. Instead, create a process with small, achievable steps and check off each checkpoint along the way. Remember, progress is the key to success. With our help, you can build strong habits to reach your final destination. Let's map out your process together and make your dreams a reality!

🚨 🚨 🚨 Level ups all around today!🚨🚨🚨 Big thanks to those who did not level up but still took the opportunity to support those around them. #familyyouchoose Congrats everyone!
GM Franky Ortega

Making modifications to your movements during a workout is a great way to tailor your exercise routine according to your individual requirements and fitness level. If particular movements don't suit your body, we can help you find alternative exercises that will provide you with the same level of workout. 😊 Our coaches are always ready to assist you with modifications, so don't hesitate to ask for help. 💪 All you need to do is show up! 🏋️‍♀️

What makes a gym truly great? 🏋️‍♂️🏋️‍♀️ It's the sense of community that exists within it - the people who are there to cheer you on, the positive energy that permeates the space, and the coaches who genuinely care and are excited to see you succeed! Without these things, a gym is just an empty building. 💪👥

That's why we invite you to come and check out Sweat Factory, located in Clermont, Groveland, or Davenport. You'll find an amazing community of like-minded individuals who share your passion for fitness and wellness! 🙌😃
#MissYouTim

FITTER - HEALHIER - HAPPPIER

Join us tomorrow morning for an invigorating 💪 calorie-burning 🔥 workout before you indulge in Thanksgiving festivities 🍗🍽️. Your body will thank you for this energizing start to the day. 🌅

It's important to remember that we are not entitled to anything in the box. 💪 We have to work hard and earn our results every day. 🏋️‍♂️ It's a clean slate every day, a chance to show up, put in the effort, and make progress towards our goals. 🌟 Knowing your 'why' and what you want to achieve is crucial to staying motivated and making the most of your workouts. 🎯

2023 Sweat Factory Christmas Share Project🎄
(we get the ornaments with the kid's name and wish lists Nov 17th)
Sweat Factory is teaming up with South Lake Cares. South Lake Cares is a remarkable charity that works tirelessly throughout the year to help families in crisis. They take the burden of the crisis from the parents and work with the family to get them back on their feet.
What's amazing about this charity is its approach. Here are some of the things they do that make them outstanding:☃️☃️☃️
✨ They visit schools and consult with guidance counselors to identify the top 1% of kids in crisis.
✨ They reach out to the families and work with them to get them back on their feet.
✨ They check with other charities to ensure that the family is not getting help from other sources.
✨They specifically ask the children and teens about their needs and wants.
✨ Their ultimate goal is to take the burden off the parents so that they can still pay rent and provide food for the family.
We love working with this charity because of the incredible work they do and their dedication to helping families in crisis.
Adopters Guidelines:
🎅You can team up together to adopt a child (details coming) starting on Nov 17th.
🎅Recommended to spend between $80 - $120
🎅Try to get 3 gifts for your child (suggestions on the ornament) 🎅Bring your gifts unwrapped (including wrapping paper and tape if possible) in a large bag labeled with your child's name and family #.
🎅Return labelled (child's name and family#) Christmas bag to your box by Dec 10th
*If you would like a tax deduction receipt for the gifts that you bought, we can provide it upon request.
*Call [352-551-0166](tel:3525510166) (Clint) if you have any questions.

At Sweat Factory, we don't just build muscles 💪. We build a supportive community that inspires each other's fitness journey 🏋️‍♀️🏋️‍♂️, fist-bumping our way to our goals 🤝.

This is sad loss for all of us

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