champions gate crossfit

December 2020

5 Different Gluten-Free & Nut-Free Snacks That Taste Great

By |2020-12-07T08:56:36-05:00December 7th, 2020|Categories: WODs|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

1. Tuna Salad On Crackers Prep time: 15 minutes Serving size: 5 crackers Yields: 4 servings INGREDIENTS 2 cans tuna, chunk light, in water 1 lemon, cut in [...]

Tips To Stay Lean This Season

By |2020-12-07T08:38:10-05:00December 7th, 2020|Categories: Health|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

  “Ho, ho, holy SHIT!” That’s what you might find yourself saying when you step on the scale January 1, especially if media reports are [...]

November 2020

The Gym Truth About Dairy and Lactose-Free Protein Powder

By |2020-11-16T11:44:56-05:00November 16th, 2020|Categories: Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Summary – Dairy-free protein supplements are a good option for those who have trouble digesting the lactose and/or peptides in whey and other dairy-based powders. – Pea, rice, and hemp are [...]

6 Healthy Recipes- Progress In Gym

By |2020-11-16T08:34:03-05:00November 16th, 2020|Categories: CrossFit, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Celebration Florida, Gym Near Kissimmee|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

6 Healthy Recipes That Will That Will Help Your Progress In The Gym Yes! we know Halloween is over but here are some fun recipes [...]

October 2020

10 Healthy Fall Food Recipes- For Gym Life

By |2020-10-14T11:03:51-04:00October 14th, 2020|Categories: CrossFit, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Gym In Champions Gate, Gym In Champions Gate Florida, Gym Near Kissimmee|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Gym Life + Diet Life= Success The fall season offers a number of nutrient-dense fruits and vegetables that can help support your immune system, promote high [...]

CrossFit Recovery Drinks Available

By |2020-10-07T07:45:59-04:00October 7th, 2020|Categories: CrossFit, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Reunion Florida|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

CrossFit Effectively. Recover Stronger You will find that after you are done with your BURN60 CrossFit class you feel accomplished but a bit drained as [...]

September 2020

CrossFit At-Home Abs:Get A Six-Pack

By |2020-09-29T08:29:38-04:00September 29th, 2020|Categories: CrossFit, CrossFit Near Celebration Florida, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

 CrossFit At Home Burn That Will Melt Belly Fat OK, so you probably laughed at the title of this article. “I get a six pack [...]

Gym: Intermittent Fasting and How to Do It

By |2020-09-16T13:25:05-04:00September 16th, 2020|Categories: CrossFit, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida, Fitness, Gym In Champions Gate|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

“Breakfast is the most important meal of the day. Eat as soon as you wake up to break the fast and set yourself up for [...]

Easy & Delicious Healthy Ground Beef Recipes

By |2020-09-01T08:04:57-04:00September 1st, 2020|Categories: CrossFit, CrossFit Near Champions Gate Florida, CrossFit Near Davenport Florida, CrossFit Near Disney, CrossFit Near Reunion Florida|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

  You usually don’t read about healthy ground beef recipes, because ground beef gets a pretty bad rap. Sure, it makes hamburgers and other delicious [...]

August 2020

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