CrossFit Programs

Customized Group Training Programs

CrossFit Afterburn - CrossFit in Davenport FL, Celebration FL, Champions Gate FL, Reunion FL, Disney CrossFit

Our Coaches help you accomplish your goals, no matter what your current fitness level may be!

Whether you’re just beginning your fitness journey, run half marathons as a hobby, or have done CrossFit before, CrossFit Afterburn has a place for you! Each class is capped at a small group size so each individual can receive the attention and coaching they require. It doesn’t matter if you have physical limitations or have never worked out before, our coaches will help you get through a great workout.

Our workouts are different each day, so we keep your body from plateauing and keep you from getting bored!

Nutrition Coaching

CrossFit Afterburn - CrossFit in Davenport FL, Celebration FL, Champions Gate FL, Reunion FL, Disney CrossFit

When it comes to your nutrition for the program we’re gonna make it super simple.

We have partnered with experts in the field to give you a step-by-step guide of what to eat, when to eat it, and how much of it to eat.

It’s as easy as connect-the-dots!…

Personal Training

CrossFit Afterburn - CrossFit in Davenport FL, Celebration FL, Champions Gate FL, Reunion FL, Disney CrossFit
Our support and coaching is the glue that holds it all together. Think of the massive benefit you’d have by having an expert at your fingertips at all times.
We’ll consistently be checking in with you AND have open availability for any questions or sticking points you may come across.
You would greatly benefit from having your own personal coaching walking with you every step of the way, right? … who wouldn’t!